Who are peak performers? They are not some obscure group. They make up about the top 10 percent of the men and women in any organization or walk of life. The difference between peak performers and everybody else is smaller that everybody else thinks.
Many other people could become peak performers if they learned the same skills that peak performers have developed naturally or have discovered on their own. Peak Performance traits are learnable skills
Characteristics of Peak Performers
Goal setting to generate passionate commitment
Mental rehearsal and visualization skills
Risk taking (performing under pressure and stress resilience)
Concentration: the skill of focusing attention
Directing beliefs toward success
Recognizing your potential
Concept of Peak Performance
What makes some people so successful while others with similar levels of physical skills and talents, intelligence, and education do not reach or express their potential. Why do some people become top achievers?
The method that is used for discovering the answers to this question is a two-step process. First, the key characteristics associated with top performance are identified. The training programs are created to teach people to develop these traits. Peak performance training opens up the possibility of tapping more of your potential, recruiting more of your capacity.
Steps toward Excellence
Peak performers across the areas of sports, business and the arts, have certain mental qualities in common. These mental qualities of top performers, such as visualization, concentration, drive, risk taking, and goal setting, are skills. This means that the mental characteristics that separate the best from the rest are learnable skills.
Specific methods for developing human potential come straight from our best information from exceptional abilities, performances sciences and sport psychology.
We do know methods and practices that help people to develop their talent and potential. We can train people in the very qualities that are at the heart of becoming successful, creative, and effective individuals.
Top achievers in business and sports follow a set of mental processes and skills that allow them to produce excellent results consistently. These mental skills associated with high achievement are learnable by everyone. Peak Performance Skills training is designed to train others to develop the mental skills identified with top performance.
Performance Media specializes in assisting individuals and organizations in developing Peak Performance Skills, including Visualization, Relaxation, Building Resilience, and Goal Setting. Join the journey to excellence, high performance and high productivity by learning the mental skills for maximizing your performance and potential!
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Inside information
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Everything you need to know about when to use visualization,
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FEATURING:
Mental rehersal exercises, a confidence training exercise, and
a recovery exercise for responding to problem areas in performance.
Stress
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Interactive Multi-Media CDROM
Inside
information on developing a key skill of Peak Performers, the
skill of stress control. Everything you need to know about how
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and how to use psyching-up techniques to heighten motivation and
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perform in the energy state that lets you do your best.
FEATURING:
How to determine your peak stress level, how to do progressive
relaxation, autogenic training and breathing exercises for relaxation,
and how to use psyching-up procedures to increase energy and intensity.
Performance Media's books, CDs and videos teach you how to
develop winning skills.
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