| PEAK
PERFORMANCE SKILLS IN MULTI-MEDIA
PHOENIX, AZ –Have you ever wondered why some
individuals outperform others? Why is it that some rise
to the top? What makes the difference and allows individuals
to outperform others?
One answer to these questions is Peak Performance characteristics,
the qualities and mental strategies that separate Peak
Performers and top achievers from others.
Performance Media is launching its first CD-ROM in a
series of software products that will make up a Peak
Performance Curriculum. The CD-ROM Visualization Exercises
for Mental Preparation is an interactive multi-media
presentation that gives athletes specific practices
for developing the skill of visualization, one of the
key mental qualities related to top performance and
high achievement.
Charles Garfield and others have conducted studies on
top performers in various fields, including sports,
business, and the arts. The result is many interesting
concepts and characteristics, which are typical of peak
performers. Top achievers have these qualities naturally
or have learned them on their own. The good news is
that others can learn these qualities because they are
skills. Athletes and others can learn to maximize their
performance by learning the mental skills—such
as visualization and concentration—that are related
with top achievement and high performance.
Top achievers mentally conditioning themselves by
positive self-talk and by rehearsing upcoming actions
or events in their minds. The CD on Visualization Exercises
focuses on teaching others the skill of visualization
through a series of mental training exercises. The visualization
program teaches athletes mental rehearsal exercises,
a confidence cue exercise for being in a confident pre-competitive
state, and a recovery exercise for being able to respond
to problem areas in performance.
Marie Dalloway, Ph.D., President of Phoenix, Arizona
company, Performance Media says, “Many in the
sports world thought that drive, poise, confidence were
givens. Either an athlete had them or not. Now we understand
that these mental qualities related strongly to success
can be learned. And once they are learned, they can
heighten an athlete’s performance.”
The CD-ROM Visualization Exercises for Mental Preparation
is available for $69.95 through Performance Media or
the Performance Media web site at www.performance-media.com
Further information is available by calling Performance
Media at 602.274.1889.
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